of yellowfin tuna steak there are 110 calories, .5 g of fat and 24.78 g of protein. There are 172 calories in a 3.5 serving of Grilled albacore tuna steak. 85 / 300g left. Fat 65g. How to Grill Tuna Steaks: Step by Step Step 1: Prep Your Grill . Log Food. 2 / 67g left. Calories In Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories: 206 , Fat: 1g , Carbs: 17g , Protein: 33g , Fiber: 2g Calories In Grilled Tuna Steaks Calorie breakdown: 12% fat, 11% carbs, 77% protein.

Log food: Trader Joe's Ahi Tuna Steaks – Marinated. 5, 3 for filling, and 3. Fat of which saturates, 1g 0. Nutrition Facts.

4.5 oz. Step 5 Finish cooking just slightly away from … Log food: Trader Joe's Tuna Steak – Albacore . Fish - Fresh Tuna Steak Grilled or Broiled. : Calorie breakdown: 39% fat, 0% carbs, 61% protein. Cholesterol 215g. Log food: FreshDirect Wild Yellowfin Tuna Steak. Nutrition Facts. Nutritional Info. By opting for bluefin tuna steak, though, you'll get over 155 calories from the same amount.

Calories in grilled tuna steaks. Log food: Trader Joe's Tuna Steak – Albacore . 172 calories . of bluefin tuna steak has 156 calories, 5.34 g of fat and 25 g of protein. 92 %53 gProtein .

1 steak.

Log food: Cooking Light Seared Mediterranean Tuna Steaks.

4 oz. 4 oz.

Log food: Cooking Light Seared Mediterranean Tuna Steaks. 124 calories. 150 calories. Grilled Tuna Steak 1 steak 235.5 calories 0.4 grams carbs 14.5 grams fat 26.5 grams protein 0.0 grams fiber 49.8 mg cholesterol 1.9 grams saturated fat 683.4 mg sodium 0.1 grams sugar 0 grams trans fat 240 Cal. Calories, fat, protein, and carbohydrate values for for Tuna Steak and other related foods. Setting up your grill for tuna steaks follows the same basic best practices for grilling anything else.

There are 283 calories in 1 serving of Grilled Tuna Steak. 140 calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tuna Steak (BJ's Wholesale Club). There are 150 calories in a 1 pouch serving of Chicken of the Sea Ahi Tuna Steak in a Grilled Herb Marinade. Calories per serving of Grilled Ahi Tuna Steaks 248 calories of Olive Oil, (0.13 cup) 118 calories of Yellowfin Tuna (fish), (3 oz) 40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp) 19 calories of Ginger, ground, (1 tbsp) 16 calories of Balsamic Vinegar, (2 tbsp) 8 calories of Lime Juice, (0.13 cup) 4 calories of Garlic, (1 clove) 3.5 oz. There are 120 calories in 1 serving of Daily Chef Ahi Tuna Steak. 140 calories. Serving Size : 100 grams. Calories per serving of Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade 118 calories of Yellowfin Tuna (fish), (3 oz) 68 calories of Soy sauce (shoyu), low sodium, (0.50 cup) 13 calories of Lemon juice, (0.25 cup) 4 calories of Garlic, (1 cloves) 3 calories of Pepper, black, (0.50 tsp) 0 calories of Salt, (0.50 tsp) 4.5 oz. 150 calories. Calorie breakdown: 4% fat, 0% carbs, 96% protein. Nutrition Facts.

Calories per serving of Grilled Tuna Steaks 158 calories of Yellowfin Tuna (fish), (4 oz) 60 calories of Olive Oil, (0.50 tbsp) 3 calories of Garlic, (0.75 cloves) 2 calories of Oregano, ground, (0.50 tsp) 2 calories of Chicken Broth, (0.17 cup (8 fl oz)) 0 calories of Pepper, black, (0.06 tsp) 0 … In 3 oz. Nutrition Facts.